Did you know that
snacks for a toddler may be more of a necessity than a treat? At this age your
toddler uses up so much energy -- for games and growing -- that he may not be
able to manage that long gap between lunch and dinner without an energy top-up
in-between. Snacks needn't means crisps and sweets though: apples, bananas,
flapjacks, fromage frais, a chunk of cheese -- all can provide that get-up and
go. It's also a good idea to make sure his diet contains plenty of whole
grains, beans, fruit and vegetables so that he gets all the nutrients he needs.
You'll notice his body shape changing over the next few months too; he'll
gradually become more slender as his limbs and torso start to lengthen and his
body proportions begin to resemble those of an adult.
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